So as of tomorrow, I will have gone a whole week on this workout plan. So far I feel I'm doing pretty well. I'm feeling a distinct tightening around my legs, which is where my last few days has been targeting. I'm also been eating a bit better than I usually do.
This week I've actually started having a much healthier lunch time routine. I'm usually having a frozen meal, which isn't healthy with a high sodium content, a cup of yogurt, and a cup of jello. Now I made a full week of different sandwich wraps, using a low calorie, low carb, and whole wheat flatbread. Yesterday I had a spicy tuna wrap, which consisted of a sauce made of mayonnaise, Sriracha, and avocado and carrots with brown rice and white Albacore tuna. It's pretty good, if you have a bit of low-sodium soy sauce added.
The best thing about this week is that my husband, instead of joking about how silly I look when doing my exercises, is actually doing some exercises with me. Our son tries to mimic us (which is totally not a bad thing!) when we're doing crunches or jumping jacks.
We went to the State Fair this weekend, and usually I tire easily. This time not so much! I was pretty active and was able to keep up a lot better. I also didn't have much trouble with a big walk. The only problem I had was with my feet because my shoes weren't walking-compatible. I also didn't eat much if any of the fried foods - just a sati babi pork on a stick and a lot of lemonade.
Excuses I've made up in the past seem shallow. I'm really enjoying myself exercising. I won't post pictures yet until I hit one month.
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